Free medical tools

Before surgery: work out your BMI and see whether weight-loss surgery could be an option. After surgery: everything you need to recover, in one guide.

Before surgery

BMI calculator

For adults over 18; not suitable during pregnancy. BMI doesn't distinguish muscle from fat, and the final decision follows a medical assessment.

After surgery

Bariatric patient guide

Week by week: what to eat, how to take your medicines, what's normal, and when to call us straight away.

  • Recovery tracker: enter your surgery date to see today's stage
  • Sleeve gastrectomy, mini and Roux-en-Y gastric bypass
  • In Arabic and English, and printable
Open the guide

Need another tool? Tell us what would help.

Book your appointment with Dr. Soliman Altarifi

Weight-loss surgery assessment, post-operative follow-up, or a general surgical consultation.

Saturday – Thursday: 2:00 – 5:00 pm; closed Friday

Free medical tools: BMI calculator & bariatric patient guide | Dr. Soliman Altarifi